all i am seeing is 2 bar games I'm on a fibre optic internet and if i get in a game and there is no red bar then the game will just lose connection i have called my internet provider and they say everything is all fine on there end.
You'll have to provide us with more details of your issue to better assist you such as the platform you are on. Also specify the game mode or playlist you have experienced this issue.
Additionally, you may want to try establishing a static IP address and port forward. Here are the port numbers you will need.
Xbox 360: Activision Support
PS3: Activision Support